{"product_id":"the-blue-zones-kitchen-one-pot-meals-100-recipes-to-live-to-100-9781426224126","title":"The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100","description":"\u003cb\u003eThis mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author and Emmy-winning host of Netflix's \u003ci\u003eLive to 100\u003c\/i\u003e helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients. \u003cp\u003e\u003c\/p\u003eAfter more than 20 years spent uncovering the secrets of the blue zones--the happiest and healthiest places around the world--Dan Buettner puts the lessons he's learned into practice with 100 research-backed recipes designed to boost your longevity. \u003cp\u003e\u003c\/p\u003eInside you'll find easier-than-ever plant-based breakfasts, dinners, snacks, and sides inspired by the blue zones, with grocery store-available ingredients and made with flavors Americans love best, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA protein-packed Tex-Mex Breakfast Skillet\u003c\/li\u003e\n\u003cli\u003eThe perfect crunchy snack: Crispy Roasted Chickpeas\u003c\/li\u003e\n\u003cli\u003eGood-for-the-soul Creamy White Bean and Tomato Soup\u003c\/li\u003e\n\u003cli\u003eA twist on a classic: a Deluxe Blue Zones Minestrone\u003c\/li\u003e\n\u003cli\u003eVeggie-loaded Spanakopita Pasta\u003c\/li\u003e\n\u003cli\u003eCrowd-pleasing Southern Style Sheet Pan BBQ Tofu with Sweet Corn and Green Beans\u003c\/li\u003e\n\u003cli\u003eAn easy Slow Cooker Bourguignon\u003c\/li\u003e\n\u003cli\u003eNo-Bake Peanut Butter and Honey Cookie Bites\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWritten with busy households in mind, these one pot, one pan, or one baking sheet recipes enable you to eat like the world's longest-lived people without spending hours in the kitchen. \u003cp\u003e\u003c\/p\u003ePerfect for busy families, health-minded home cooks, culinary enthusiasts, and anyone interested in eating the Blue Zones way, this is a cookbook that will change your diet--and your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan Buettner\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Geographic Society\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781426224126\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDAN BUETTNER is the founder of the Blue Zones, an organization that helps Americans live longer, healthier, happier lives. His groundbreaking work on longevity led to multiple \u003ci\u003eNew York Times \u003c\/i\u003ebestsellers, including \u003ci\u003eThe Blue Zones, Thrive, The Blue Zones Solution, \u003c\/i\u003eand \u003ci\u003eThe Blue Zones Kitchen. \u003c\/i\u003eHis is also the author of \u003ci\u003eThe Blue Zones of Happiness, The Blue Zones American Kitchen, The Blue Zones Challenge, \u003c\/i\u003eand \u003ci\u003eSecrets of the Blue Zones. \u003c\/i\u003eHis Netflix series, \u003ci\u003eLive to 100: Secrets of the Blue Zones\u003c\/i\u003e, based on his books and research, premiered in 2024. Buettner splits his time between Minnesota and Florida.\u003cbr\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":47185925374166,"sku":"9781426224126","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1660\/5398\/files\/img_0adf892f-874f-4e79-8028-617f91a83502.jpg?v=1755781453","url":"https:\/\/tiabookcellar.com\/products\/the-blue-zones-kitchen-one-pot-meals-100-recipes-to-live-to-100-9781426224126","provider":"tia book cellar","version":"1.0","type":"link"}